Nourishments and Healthy Living Group aims to support and provide members with weight management and healthy lifestyle skills to enhance their overall wellbeing. The group meets once a week for 1.5-2 hours to set goals, discuss successes and challenges, all while following a structured behavior management program.
Group members commit to the following:
– Weekly attendance to meetings
– Preparation and participation for meetings
– $7 a week (can be paid in full monthly for $30)
– Positive attitude!
Nourishments and Healthy Living Group is offered under the supervision of Dr. Kristina Pecora and Sara Buxton, M.A., L.P.C. who are located at Center for Behavioral Medicine & Sport Psychology in Chicago, IL.